However, to get the most health-related impact from cheese, as well as choose the best cheese for you, take time to think about the results you're after in terms of your overall health.

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

Here’s what you need to know about Swiss cheese, including its main health benefits and risks. Both the protein and calcium found in Swiss cheese contribute to healthier, stronger bones.

However, cheese can be incorporated into a healthy diet if you choose varieties that are lower in sodium and minimally processed. In addition, aged cheeses have been identified as helping to aid ...

Eating cheese can lower the risk ... of obstructive or central sleep apnea, you can reduce your risk by making lifestyle changes, such as maintaining a healthy weight through a healthy diet ...

Queso can be healthier than you think, especially if you add this one delicious, protein-rich type of cheese to the mix ...

Plain pasta is turned into a comforting bowl of macaroni cheese, and boring cauliflower ... Here's a round up of your favourite cheeses and how healthy they are. All figures are based on a healthy ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

If you own a dog, you're probably familiar with their affinity for cheese. Whether you're cutting a slice for a charcuterie board or just adding it to a sandwich, your pup is likely to be at foot ...

Scientists have developed a revolutionary vegan cheese using plant proteins. Learn how it matches the texture and melting ...

Don’t avoid the cheese board — it can boost ... Walking off the turkey and trimmings will help you to digest the mountain of food and bring added health benefits. Aidan Buffey, a sport and ...