While all salmon is considered a part of a healthy diet, below, expert dieticians explain which types ... like if the fish is in water or oil and if there’s added salt. “But in general, canned salmon ...

Try a piece of fresh wild salmon in a recipe you normally make with farmed, and it's likely to be dry and mealy, even as the flavor itself has surprising depth. And the reason for that is the ...

Labels can be confusing and seafood is rife with all sorts of shady marketing tactics. So what exactly does that blue fish ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

Canned albacore tuna is a versatile and nutrient-rich ingredient that transforms everyday meals into culinary delights. Whether you're looking for a quick lunch, a healthy dinner, or a protein-packed ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

The number of wild salmon in the rivers of northern Sweden goes up and down year to year, it’s notoriously hard to predict. Still, the chance to catch this mighty fish has been attracting ...

Here are my thoughts as a registered dietitian, recipe developer, and busy human. View this post on Instagram A post shared by Mindy Kaling (@mindykaling) Kaling’s salad is easy, approachable, and ...