Eating fruits for hair growth can show rapid results. Fruits such as apples, bananas, and blueberries can help make your tresses stronger and reduce hair fall.

Also known as vitamin B7, biotin is commonly taken for its perceived beauty benefits. Discover more, and find our expert ...

You also need to pay attention to vitamins like D, B12, B6, and B7 (biotin). There are vitamin deficiencies that cause ...

While specific supplements are important for conditions linked to nutrient deficiencies (more on this later), for the general population there is scant evidence multivitamins have any health benefits.

To keep your hair healthy and shiny, it's not just about using the right hair products. The foods we eat also play a crucial ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Caroline Igo (she/her/hers ...

You may wake up one day and start noticing gray hairs seemingly overnight, but it's a process that actually takes time. We ...

More is always better, right? Well, that might not be the case when it comes to minoxidil. You can use minoxidil for a ...

biotin; iodine; zinc women who have experienced hair loss as a result of peri- or postmenopausal symptoms Research shows hair loss has multiple causes, ranging from your diet to hormones and stress.

The first step to looking good with grey hair is acceptance. Fighting it with dodgy "Kolop" (black hair dye) jobs is like trying to pass off a Bangladeshi Hilsha as Norwegian salmon—it's ...

to ensure good hair health. Reduce dtress: Tension is said to cause hair loss. Engage your mind in stress-reducing activities such as meditation, yoga, or breathing exercises to keep you on a ...