Dr Suraj Kukadia, who is best known online as Dr Sooj, highlighted that there's a right and wrong way to consume iron supplements. Iron is pivotal for various bodily functions like creating red ...
Tip: Take iron supplements with food and add extra fiber ... Green tea also contains a healthy dose of caffeine. An analysis of six controlled clinical trials found that caffeine alone or in ...
Once those levels are low, a condition called iron-deficiency anemia occurs. In this type of anemia, your red blood cells shrink in size and contain less hemoglobin. That means you’re getting ...
A health expert has sounded the alarm for those who regularly take iron supplements, cautioning that consuming them alongside certain foods and beverages could jeopardise your health by hindering ...
A health expert has sounded the alarm for those who regularly take iron supplements, cautioning that consuming them alongside certain foods and beverages could jeopardise your health by hindering ...