Effective treatments for people with serious depression who have not been helped by antidepressant medications have novel ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

In the complex tapestry of human health, vitamins play an indispensable role in maintaining the delicate balance necessary ...

From your period to the weather outside to daily stress, several factors can affect your mood. Irritability, sudden sadness, ...

For those in the Beehive State struggling with the lack of sunlight, the region around St. George offers an escape from ...

The global burden of anxiety- and depression-related disorders is on the rise. While multiple drugs have been developed to treat these conditions, current medications have several limitations, ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Retirees show more signs of depression than those who are still working—and heavy drinking may make their symptoms worse, a ...

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...