Psychological interventions to prevent the onset of major depression in adults: a systematic review and individual participant data meta-analysis. The Lancet Psychiatry , 2024; 11 (12): 990 DOI ...

Effectiveness of physical activity interventions diminished with longer duration interventions ... MD effect size for each instrument was: profile of mood states: −7.68 (1 review), Beck Depression ...

The present review identified six randomised controlled trials of help-seeking interventions for depression, anxiety, and general psychological distress. Overall the results indicated that ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

While it may be difficult to practice gratitude if you have depression, it may help reduce ... scores compared to the neutral and negative intervention groups within the same time frame.

“But our recent meta-analysis has done just that; showing that adopting a healthier diet can boost peoples’ mood. However, it has no clear effects on anxiety.” The study combined data from 16 ...

When the team looked at IBD-specific inflammation, they found a “small reduction” in c-reactive protein and faecal ...

Background Post-Stroke Depression ... The intervention is based on CBT principles of recognizing, registering, and altering negative thoughts and cognitions so that mood, and emotional symptoms ...

This mood disorder can have a significant impact on the mother, the child and the family. Objective To examine the effect of an exercise programme during pregnancy on the risk of perinatal depression.