There may be a positive correlation between nutrient-rich plant-based diets and improved sleep health among older adults, ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

In well-defined generalised anxiety disorder (GAD), what is the clinical and cost effectiveness of two cognitive behavioural therapy (CBT) based low-intensity interventions (CCBT and guided ...

There is evidence for the efficacy of chamomile and ginkgo biloba in reducing anxiety in people with GAD but the evidence base is small (one study). However, the scarce literature on the effectiveness ...

A randomized clinical trial explored the characteristics of young adult exclusive e-cigarette users seeking treatment, ...

He warns that this oversimplification can get in the way of meaningful mental health interventions. The author says steep ...