There’s a saying that breakfast is the most important meal of day. But where do longevity experts stand on the matter?

But this year, I fell prey to the Oprah Cinematic Universe. I’ve pre-ordered Mel Robbins’ new book, “ The Let Them Theory ,” ...

Lindberg credits his 90-hour per week“Only Eat on Weekends” intermittent fasting program with giving him the <a target=_blank href= ...

Intermittent fasting has become all the rage as a way to shed pounds and boost health. Find out how it works, its perks, and ...

James Corden has spoken openly about his weight loss over the years - admitting one eating habit helps him where drugs have ...

I interviewed several longevity experts about the practices they recommend for optimal health. Here’s what I learned from ...

Song Joong-Ki will turn 40 next year; but if you think he does not look a day older than 30, read on to find out the real ...

James Corden has undergone a remarkable weight loss journey in recent years, having shed an impressive six stone - and now he ...

The Late Late Show host James Corden has been on an incredible weight loss journey after tipping the scales at 21 stone at ...

In an earlier interview with ETimes Lifestyle, Arora revealed her diet plan which included intermittent fasting and what ...

While most diets focus on "what" you eat, intermittent fasting focuses on "when" you eat. This is the crucial difference, ...