The timing of meal skipping in fasting—breakfast versus dinner—has distinct metabolic and psychological impacts. Skipping ...

Excess sugar triggers glycation, a process where sugar molecules bind to proteins like collagen and elastin, making them ...

A new study has found that people eating several portions of dark chocolate per week were less likely to develop type 2.

The high sugar intake can lead to blood sugar spikes, potentially increasing the risk of insulin resistance and weight gain.

Lalit Kapoor is a 1971 graduate from IIT Kanpur and has done his MBA from UCLA. Lalit is a successful serial entrepreneur in ...

Hibiscus tea, derived from the hibiscus sabdariffa plant, offers several health benefits. Studies suggest it may strengthen ...

If participating in a modified fast such as the 5:2 diet, patients may want to include juices or smoothies in their fluid ...

Vitamin D deficiency causes hormonal imbalances that can affect fertility and pregnancy outcomes ... Gestational diabetes: ...

But as you read through this list, know that the infections that kill quickly aren't common. "They're rare but memorable when ...

Nichole Andrews told Newsweek about a "sustainable, enjoyable, and scientifically supported for cancer risk reduction" diet.

After six years in Congress, Rep. Abigail Spanberger, D-7th, leaves for a different kind of challenge as the presumptive ...

This article is authored by Dr Niranjan Hiremath, senior consultant, Cardiovascular and Aortic Surgery, Apollo Indraprastha,.