The Alzheimer’s Association estimates that there are currently almost seven million people living with the disease, which is ...

However, if you have a sweet tooth, let us tell you about the perfect time to have it.  Consuming too much of sugar triggers insulin release in the body, causing risk of diabetes among many other ...

Women with PCOS, studies have shown, often experience conditions like gut dysbiosis and leaky gut. The key to healing lies in ...

Starting with its protein content, an article in Antioxidants explains that ... as fiber helps manage blood sugar levels and ...

Experiencing a feeling of dizziness after eating can be due to the size of the meal or fluctuations in blood sugar and blood ...

Around 62 percent admit they overeat over Christmas until they are feeling stomach ache, nausea, headaches and other issues ...

The high sugar intake can lead to blood sugar spikes, potentially increasing the risk of insulin resistance and weight gain.

Walter Gjergja, chief wellness officer and co-founder of app Zing Coach, has shared his tips on getting on top of weight ...