In addition, caffeine is a stimulant that can interfere with sleep patterns. Consuming coffee late in the day, or even in the early evening, can disrupt your ability to fall asleep or stay asleep.
People who drink at least three cups of coffee a day have different gut bacteria compared with those who rarely or never drink coffee. Paolo Manghi, then at the University of Trento in Italy ...
Coffee is more expensive — and it's only going to get worse. Coffee beans have just hit their highest prices in nearly half a century due to bad weather and a mad scramble for supplies. This ...
For most, this difficulty is short lived, lasting for just days or weeks. However, for 10% of Americans, insomnia, or difficulty falling or staying asleep, can be long-term and occurs at least ...