Pulmonary rehabilitation is a program of education and exercise to increase awareness about your lungs and your disease. You will learn to achieve exercise with less shortness of breath. The classes ...

Head of “Living With”, Mariel Metcalfe, discusses the nature of severe asthma and severe eosinophilic asthma, and presents some key findings from recent patient research conducted in Europe ...

Cheyne-Stokes respirations are an irregular pattern of breathing consisting of a period of long, labored breathing followed by a period of shallow, rapid breathing and moments of no breathing at all ...

We find that with each breath you inhale, you get 31 Caesar molecules. Some of you might be saying: "Dear IFLScience, we commend the calculations and the commitment to the bit, but telling my ...

Flávia Fayet-Moore is the CEO of FOODiQ Global and co-founder of Food is Cool. Stephen R. Robinson does not work for, consult, own shares in or receive funding from any company or organization ...

It’s a great question, and one I ask myself often—but the Dragon’s Breath bug can prevent you from doing so. Recommended Videos Thankfully, you no longer have to choose between one or the ...

You can try these two breathing exercises: Breathe deeply, expanding your diaphragm to improve lung efficiency; and inhale slowly through the nose, then exhale through pursed lips. Regular ...

A new Swedish study reveals that maintaining a healthy BMI throughout childhood is crucial for optimal lung development. Researchers tracking 4,000 children over 24 years found that both ...

Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...

Coping skills are a wonderful way to help yourself between therapy sessions or after you’ve left therapy to remind yourself of some of the ways to work through your stressors. Below you will find some ...

Then challenge yourself with an eight-second inhale, followed by a two-second hold and a four-second exhale. ‘Adding these types of breathing challenges to your exercise session will enhance ...

Or perhaps you’re familiar with some of his wisdom in the form of Albert Einstein quotes. Einstein wasn’t always considered a genius. He actually felt quite isolated growing up, partly due to ...