This easy Chicken and Sweet Potato Soup is made with simple ingredients for a hearty soup the whole family will love.

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

This Spicy Egg Salad kicks up a classic egg salad recipe by adding bacon, chili paste, onions, and Siracha. Spicy Srirac ...

If the falling temperatures have you craving a bowl of warm comfort, we have the perfect remedy: our Cowboy Stew recipe.

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Here’s a way to keep boneless, skinless chicken breasts moist. I saute the chicken and then cover the skillet and finish the ...

Pearl millet, or mahangu, holds a special place in Namibia. It's a hardy, nutritious grain that thrives in arid conditions, ...

Elevate your store-bought salsa with a unique pop of brightness and restaurant-worthy flavor by mixing in a touch of brine ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Here’s how to turn plain cream cheese into a flavored spread or dips with ingredients like dill pickle relish, caviar, and ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...