The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.

These light-emitting devices are all over the internet. We asked experts if they can reduce wrinkles, clear acne and more.

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

Welcome to ELLE’s global spa guide, featuring underwater meditation, infrared treatments and the snow shower that will make ...

Insufficient sleep is emerging as a major health problem, with up to half of US adults getting less than the recommended ...

The best bed frames can transform your mattress and your bedroom. And, while the majority of this year’s best mattresses will suit almost any bed frame or base, choosing the best bed frame will ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I really ...

The mattress I'm using while training for a marathon. I'm currently sleeping on a budget spring mattress, but I have paired ...

Including best-sellers from Koala and Emma. The best sofa bed can turn an ordinary living room into a versatile living room, appearing both stylish as a sofa and comfortable as a bed. While finding ...

The infrared camera recorded pupil size while ... The researchers also used optogenetics – light therapy to control the activity of specific neurons to manipulate and disrupt the sleeping ...

Having more experience with lying on mattresses than most, McKenzie has reviewed over 150 beds and a variety of different sleep products including pillows, mattress toppers and sheets. McKenzie ...