Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

Strength training at home is easier than you might think. Digital Health Editor Grace Walsh transformed her routine for ...

A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, ‘the big, fat one’ – leaving her embarrassed ...

Kennedy Jr.’s enlarged platform through the Trump campaign, “Make America Healthy Again” — shortened to MAHA — became a buzz ...

Make some massive savings and track your fitness goals with these Garmin (and Apple Watch) deals we've spotted.

Ozempic — or any of the GLP-1 class of diet drugs that includes Wegovy and Mounjaro — hasn’t just changed our nation’s ...

"This study serves to highlight the acute effects smoking and vaping can have on a multitude of vascular beds in the human ...

Winter vegetables thrive in cooler weather. Carrots, beets, and kale are just a few examples of nutritious winter vegetables.

Holly Hagan has revealed the results of her more than three stone weight loss in a before and after video that showed off the results of her fitness journey.

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...