If you are feeling fatigued, have trouble sleeping, can't lose weight, and experience mood swings, blame it on stress.

Giving a fitness gift can come across as body-shaming, a not-so-subtle message that a person’s body isn’t good enough, eating ...

The Political committee of the Pakistan Tehreek-e-Insaf (PTI) has issued an official statement after a crucial meeting, ...

Run, don’t walk! Black Friday (Nov. 29) is finally here, which means our favorite stores are flexing the best Black Friday ...

“The acoustic section has gone through many iterations and rules,” Swift, 34, wrote in the official Eras Tour Book, which hit Target shelves on Friday, November 29. “At the start of the U.S. tour, I ...

Chloe Ting is sharing a motivational message with her followers. In a new post the fitness model and influencer shows off her ...

Dr. Vonda Wright lifts heavy weights to maintain muscle and does a weekly jumping practice, for bone density.

Exercise has long been praised for its numerous health benefits, from boosting heart health to improving mood. Now, new ...

Every day millions of people share more intimate information with their accessories than they do with their spouse.

Like Santa Claus, it knows when you are sleeping, it knows when you’re awake, it knows when you’ve been exercising, and it ...

I was hopeful that we would see declines in alcohol use, but I’m a practicing liver specialist, and the reality is, we had ...