If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound ...

If your run is more of a plod, don’t be disheartened. In the age of sweat-inducing HIIT and competitive Hyrox, it’s easy to ...

As we move into a new year, most people will be looking at ways to get fit, lose weight and meet new people. Our in house ...

Still looking for a workout to fulfill your New Year's resolutions? The trend sport Hyrox is becoming increasingly popular.

Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, ...

It’s also ideal for Hyrox, as it allows you to track multi-course workouts, from swimming to cycling to running with the new ...

Planet Fitness has partnered with Hyrox South Africa as its official training partner, and a countrywide search is on for ...

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound to challenge you in more ways than one. Starting in 2017, HYROX has ...