Planet Fitness has partnered with Hyrox South Africa as its official training partner, and a countrywide search is on for ...

If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound ...

As we move into a new year, most people will be looking at ways to get fit, lose weight and meet new people. Our in house ...

The list of major fitness trends for 2025 differs depending on the party issuing the list, but there are common predictions ...

We see you, we feel you, we've got you. We've designed the ultimate HYROX workout below, which answers all of your 'Hyrox in a commercial gym' woes, with basic kit substitutions for each station ...

Still looking for a workout to fulfill your New Year's resolutions? The trend sport Hyrox is becoming increasingly popular.

If you've been scrolling through social media lately, chances are you've come across posts about people doing HYROX fitness races and training, as well as other HYROX related content. But it's not ...

If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound to challenge you in more ways than one. Starting in 2017, HYROX has ...

It’s also ideal for Hyrox, as it allows you to track multi-course workouts, from swimming to cycling to running with the new ...

HYROX is an indoor global fitness race for everyday gym-goers to test their skills alongside pro athletes. Marc Dean took home a first place trophy in the Pro Doubles category at this year's Hyrox ...

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.