Before embarking on a HYROX training regimen, participants should consider a few basic things. It is a good idea to have a ...

As we move into a new year, most people will be looking at ways to get fit, lose weight and meet new people. Our in house ...

HYROX is the fitness phenomenon that you've almost certainly heard about. With 175,000 competitors taking part in the 23/24 ...

At Men's Health, we dedicate ourselves to providing you the truth regarding what's real and what's not, so you can make the ...

President-elect Donald Trump has praised the polio vaccine as the “greatest thing,” but a lawyer affiliated with Trump’s pick ...

We see you, we feel you, we've got you. We've designed the ultimate HYROX workout below, which answers all of your 'Hyrox in a commercial gym' woes, with basic kit substitutions for each station ...

HYROX is an indoor global fitness race for everyday gym-goers to test their skills alongside pro athletes. Marc Dean took home a first place trophy in the Pro Doubles category at this year's Hyrox ...

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...

The start of a new year is the perfect time for a fitness routine refresh, and PureGym’s annual report is back to “bring ...