One of the biggest draws of Hyrox, especially for those coming from a CrossFit background, is that the set course enables you to prepare for a race with precision focus. Knowing exactly what ...

If you’ve got a Hyrox spot or are just thinking of signing up, here’s how to train safely for the ultimate fitness event. With events taking place all over the world and thousands of athletes ...

The walking lunge station of a Hyrox race might just be the most unassuming. With a relatively light load (20 kg for men and 30 kg for pro men) and covering only half the distance you had to ...

As HYROX continues to dominate the fitness industry, everyone is trying to have their piece of the pie, whether it’s scrambling for tickets, trying to attend classes at their local gym ...

So when I first learned about HYROX, framed as the race for hybrid athletes, I was intrigued. As a NASM-certified personal ...

It's midday at a gym in central London and Charles Carroll has just finished his first Hyrox class. "I'm exhausted but it was very rewarding," the 30-year-old says. He was part of a class of 20 ...