It burns fat, strengthens the heart and allows for a chat with friends – why would you want to run any other way?

Planet Fitness has partnered with Hyrox South Africa as its official training partner, and a countrywide search is on for ...

As we move into a new year, most people will be looking at ways to get fit, lose weight and meet new people. Our in house ...

If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound ...

I was bitten by the Hyrox bug, and it sank its teeth in deep. For the uninitiated, Hyrox is a fitness race comprising eight one-kilometre runs, each followed by a different functional fitness ...

HYROX is an indoor global fitness race for everyday gym-goers to test their skills alongside pro athletes. Marc Dean took home a first place trophy in the Pro Doubles category at this year's Hyrox ...

If you are looking to up the ante as far as your fitness is concerned, check out HYROX, a set of eight workouts that is bound to challenge you in more ways than one. Starting in 2017, HYROX has ...

It’s also ideal for Hyrox, as it allows you to track multi-course workouts, from swimming to cycling to running with the new ...

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

The fitness race is becoming a global phenomenon and there's a simple explanation why it's so addictive. Find out here. Unlike traditional races or obstacle courses, HYROX events follow an ...

Memories were made as more than a quarter of a million people ran in the global race for those who can’t run. French athletics star Sasha Zhoya takes part in a dream session on the roof of the ...

Leigh, who is 51, says having a competitive goal has helped her remain upbeat and positive which her husband ‘feeds’ off. “When he hears I’m doing a competition, it gets him interested and it’s ...