However, more research is needed to confirm whether a gluten-free diet will benefit people with arthritis. Ultra-processed items — such as fast food ... 2 cups per day avoid drinking coffee ...

You may also feel better if you avoid combining certain foods or ingredients; take note of how you feel after meals and make adjustments as needed. To prevent future attacks, you may need to make long ...

Diet may play an important role in treating osteoporosis ... Studies have observed a link between cola consumption and a higher risk of hip fractures among postmenopausal women. What to Eat Don't let ...

By eating certain vitamins and minerals that benefit your eyes, you can ensure a balanced diet while ... is one of the top foods to boost eye health if you're trying to avoid or reduce time ...

While age and genetics can't be controlled, the nutritional choices we make can help avoid hair greying. A surprising superfood that is rich in nutrients, especially antioxidants. Antioxidants ...

Just avoid wet food containing only meat since an all-meat diet won't provide your dog with complete and balanced nutrition. Instead, you can use a small amount of all-meat food as a delicious ...

We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep! We all love food and sleep, but they don't go hand in hand. Here are the worst foods ...

Cooking a big holiday meal can be stressful — toiling away in a kitchen for hours or days, setting up decorations and wrangling family and friends to the table. The last thing any of us would ...

Learn about the causes, symptoms, prevention, and treatment of constipation to maintain optimal digestive health. Simple ...

However, be sure to talk to your vet before making any changes to your cat's diet ... may need to eat less to avoid weight gain. Pregnant female cats require more food to meet the demands of ...

Viral: Man Drops 31 Kg In 1.5 Years While Enjoying "Outside" Food, Here's What Nutritionist Says A Redditor shared his incredible ... Try to control your meal portions but keep eating at regular ...