Discover the expert-approved way to clear your stuffy nose and avoid painful complications during cold and flu season.

The device seems self-explanatory, but by making sure you use it correctly, you protect your baby's nose and nasal passageways, help them breathe better, and prevent the spread of infection.

Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

It is generally safe to use 3-4 times daily or as directed by ... To treat allergic rhinitis, saline nasal sprays rinse allergens like dust and pollen from your nostrils. Nasal relief sprays ...

Using a saltwater rinse occasionally can help ... Some studies have found that saline rinses used for nasal irrigation and gargling may reduce the duration of upper respiratory infections.

Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

Narrator Tip Three: If you add an herbal wash to the mix ... Acupuncture & Herbal Medicine You would use a neti pot whenever there's any sinus or nasal congestion, and it can be used anywhere ...

They will then cut out the polyps using microtelescopes and surgical instruments. Alternatively, a healthcare professional may perform a functional endoscopic sinus surgery instead, which helps ...

Researchers say their findings could offer a cheap and easy way to stop people falling severely ill with respiratory infections Using nasal sprays to treat a sore throat, cold or flu could stop ...

One of the most potent methods to soothe these allergy-induced symptoms is the use of an allergy nasal spray. An allergy nasal spray is a medication that is sprayed into the nose to relieve ...