Amla, a fruit revered in Ayurveda, emerges as a potent natural solution for hair growth. Its richness in Vitamin C, ...

The antioxidant content in a tea form depends heavily on how the tea is prepared, said clinical dietitian Garima Goyal ...

1. Juice It: Blend fresh amla juice with a dash of honey or dilute it with water for a refreshing drink. 2. Powder It: Add ...

Amla is rich in vitamin C, which improves scalp health. From amla juice to amla and honey pack, check out the effective ways ...

Learn how to make Chyawanprash at home with Ramdev's simple recipe, packed with health benefits like boosting immunity, ...

Kanji, a traditional Indian fermented drink, offers numerous health benefits, especially during winter. Made with ingredients ...

Whether it's in chutneys, pickles, or even refreshing juices, there is no shortage of ways to add this superfood to your diet. And if you are an amla enthusiast, we have another special recipe for you ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

If you also want to protect your health, skin and hair from getting damaged in winter, then you should start following some ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

When I’m in a hurry and don’t have time to make an elaborate shake with lots of ingredients, I like mixing the unflavored powder with just water and gulping it down. I’ve mixed it into ...