FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Reece Cotton shed 4st and cut 14 inches from his waistline in a year after being fat shamed by the rollercoaster weight ...

The Chase star Mark Labbett shed a whopping 10 stone after embarking on a weight loss journey following his diabetes ...

Following the “eat clean” method at home with a balanced intake of all essential nutrients helped Truong Ai Thu lose 40 kg ...

Sydney Sweeney silenced internet trolls who criticized her body by sharing footage of her intense workout sessions—and the ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Jelly Roll, who recently revealed he has lost over 100 pounds amid a lifestyle change, put is new look on display at the 2024 ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

A man lost nine after being embarrassed he couldn't fit on rollercoaster rides. Reece Cotton spent his twenties and early ...

I’m A Celebrity star Barry McGuigan has been left shocked by the amount of weight he lost in the jungle. Ant McPartlin and Declan Donnelly ’s beloved reality series has come to an end this year, with ...

This year, however, Tester lost by 8 points, and — with Manchin's retirement — Democrats lost their West Virginia seat by a ...