Finally, Oberoi demonstrates three levels of puppy pose using yoga blocks. Can doing yoga before bed help you to sleep better? Last year I spoke to yoga teacher Bhavini Vyas about practicing yoga at ...

This is where laptops and giant-screen TVs become a reality.

Over time, bed sheets can develop a yellowish tint due ... Soak the sheets for at least 30 minutes to an hour, or you can do it overnight. Afterwards, simply put your sheets into the machine ...

Dear Annie: I have a 47-year-old son who lives with me. He pays no rent, and he does not help with the bills. He does help ...

A scammer called using a real Google phone number to warn his Gmail account was being hacked, sent email security alerts ...

The low-calorie food boosts metabolism, muscles and overall health - even while you are in bed ... their 20s were given 30 grams (1 ounce) of cottage cheese 30 to 60 minutes before turning.

There's a 10-minute power napping technique used by the Navy SEALs which should give you an effective 'quick energy boost' and it's even backed by a doctor.

On the more serious end, a variety of health problems can also leave you with extra fluid filling your bladder or just make you feel like you gotta go more often. The former can happen with conditions ...

I love a clean and tidy home as much as the next person. A spotless space soothes my soul and helps me feel more calm, collected and in control. Taking 30 minutes every Friday to speed-clean ...

Walking for 30 minutes daily has many physical and mental benefits, such as improved heart health, decreased risk of chronic diseases, and better mood. You can walk almost anywhere, and it doesn't ...