Both the nutrients found in chicken soup and the steam it gives off will help you feel better when you're ill. "The veggies ... While asleep when sick, it can be difficult to breathe with ...
And when you’re feeling under the weather, you want to know how to feel better fast. Luckily, there are several doctor-recommended techniques on how to get rid of chest congestion that you can ...
I like eating oatmeal when I’m sick. Oatmeal can come in many flavours, but my favourite way to eat it is plain, with dried fruits and yogurt. It is super healthy and yummy. Oatmeal is full of ...
Once you feel like you're in a better headspace, just chill. "Don't drink anything, don't do anything, just sit there and relax for a bit and try to get attuned to your body and see what it needs ...
a few dietitians explain why popsicles are a great go-to food when you’re not feeling too great, as well as what kind of popsicle is best. Popsicles provide hydration. Getting enough water and ...