Discover 10 simple and effective tips to prevent sinusitis this winter. Learn how to keep your sinuses healthy by staying hydrated, practicing good nasal hygiene, managing allergies, and more.
Noticing your child coughing, sneezing, or showing signs of allergies? These could be symptoms of rising pollution levels. Here's how you can combat it!
A recent study in the British Journal of Nutrition quizzed more than 50,000 adults on how often they ate fresh chillies, chilli sauce or added dried chillies to their cooking.