Some dogs don't react much to the loud noises outside and are able to remain chill, like Smith's other dog, an 8-year-old ...

Fireworks may be exciting for us humans, but they can be a nightmare for dogs and cats. Here's how to keep your furry friends ...

it can be difficult to keep your mind at ease daily. Add a global pandemic, like Covid-19, and you may feel even more ...

As the breath moves, the mind moves,” he said, citing yoga texts. More recent research has found evidence supporting this ancient insight. With every inhale, the pupils in our eyes tend to dilate, our ...

or submerging your face in cold water, the application of cold stimuli is known to have a calming effect on the nervous system. But how exactly does ice help reduce anxiety? Let’s delve into the ...

Deep breathing: Deep breathing techniques help calm the nervous system ... Connect with others: Anxiety often thrives in isolation. Share your feelings with trusted friends, family, or mentors.

Affection, soft music, and pheromone diffusers can help soothe dogs during fireworks. Thunder vests provide comforting ...

The Toronto Humane Society has a list of several anxiety-reducing tools available to help your pet start the new year off ...

When the New Year's ball is about to drop, your dog may already be hiding under your furniture. Fireworks can be traumatic ...