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Each participant was implanted with a device that stimulates the left vagus nerve—a major conduit between the brain and the internal organs—but only half the devices were turned on.

From gua sha to vagus nerve stimulation, these wellness trends are proven practices we’re taking into 2025—and beyond.

Each participant was implanted with a device that stimulates the left vagus nerve — a major conduit between the brain and the internal organs — but only half the devices were turned on.