Minnesota relies on a two-catcher alternating system to survive the season, but now they need to replace one half of their tandem. They have to do it cheaply, too, but there's good news.

Sportsnet: Elliotte Friedman and Kyle Bukauskas on 32 Thoughts: The Podcast – Live From Chicago, It’s 32 Thoughts episode on the New York Rangers, Peter Laviolette on the hot ...

Strength training has been proven to help you age gracefully, get stronger and can even help with weight loss. But what if ...

Not sure whether to hit the treadmill or the weights first? Learn how to decide the right order based on your goals and get ...

Surprisingly, keeping a resolution is not about self control. The most important thing is to find something you actually like ...

Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...

With the new year starting in two days, people will hit the gym as part of their resolutions. “It’s always just been a thing ...

When designing a workout plan that involves three or four sections on the days you exercise, their order matters and depends ...

Does Deion Sanders have a budding quarterback controversy on his hands at Colorado? Replacing his son Shedeur will be a top ...

The Mikolo Foldable Weight Bench Set is now on sale for only $120—70% off its original price of $400. This weight bench has ...

Maribeth Gustafson broke powerlifting state records for her age and weight class after training for only a few weeks.

OAK LAWN, Ill. — Weightlifting continues to be a way of life for one veteran Chicago police officer and now he’s passing that love on to his sons.