This small green fruit can be consumed raw, as juice, or even in the form of powder ... While amla offers numerous benefits, experts warn against overconsumption. “Too much amla can cause ...
Characterized by its round, small fruits similar to the amla fruit, it’s also referred to ... Here we bring you the advantages of including Bhumi Amla powder in your wellness routine for the ...
There are some regions that also use Indian gooseberry in dal, a traditional lentil dish. The market is also flooded with amla supplements, sold as amla fruit powder or powder-filled capsules.