Mirror work or mirror affirmations is a practice that involves using a mirror to say positive affirmations aloud while looking at yourself.

You’re in the dark in your bedroom and suddenly feel a weight on your chest. You cannot move your limbs. A figure reaches out ...

As a Type A Virgo moon, I normally find peace in the liminal period between Christmas and New Year’s Day, or what I call ...

Astrologer Valerie Mesa shares the best resolution for an action-packed year ahead As we enter 2025, we step into an ...

We asked NPR photographers to share their favorite pictures and their thoughts about photographing Tiny Desk concerts in 2024 ...