Prioritize self-care: Hot flashes, nocturnal sweats and mood swings are just a few of the many physical ... A more enjoyable and happy sex life during and after menopause may be achieved by ...
What do mood swings difficulty sleeping weight gain and hot flashes all have in common Theyre all some of the most dreaded symptoms of menopause Not everyone experiences the same symptoms with the sam ...
Hormone therapy is the most effective treatment for managing menopause symptoms, particularly hot flashes, night sweats and sleep disturbances. However, many women hesitate to use hormone therapy due ...