Medically reviewed by Laura Young Menopause is a phase of life in people with ovaries that marks the end of their ...
If you're constantly finding yourself wide awake in the early hours of the morning, there could be a very good reason for it ...
It is perhaps the most common complaint doctors hear from menopausal women: sex, once one of life's great pleasures, has ...
If you're ever snapping awake and seeing the dreaded 4am on the clock, frustrated and confused - it turns out there might be ...
From what you eat and drink to how much time you spend on your phone before bed, there could be a number of reasons why you ...
"Going through menopause is a continuum, like going through puberty but in reverse. With puberty, women gain ovarian function ...
Many are baffled by the reason they repeatedly wake up in the middle of the night but a sleep expert says there could be an ...
There are several biological, hormonal, and even psychological reasons for the difference in how much sleep women need. So if ...
The TV presenter, 56, who underwent a robotic hysterectomy last month, stunned in a strappy vest top while showcasing a ...
The endometrium lines the inner part of a woman’s womb (uterus). When such tissue grows outside the uterus (often on the ...
Unlock expert tips on managing perimenopause symptoms and thriving through this natural life shift in your 30s and 40s.