It is perhaps the most common complaint doctors hear from menopausal women: sex, once one of life's great pleasures, has ...

If you're ever snapping awake and seeing the dreaded 4am on the clock, frustrated and confused - it turns out there might be ...

From what you eat and drink to how much time you spend on your phone before bed, there could be a number of reasons why you ...

"Going through menopause is a continuum, like going through puberty but in reverse. With puberty, women gain ovarian function ...

Many are baffled by the reason they repeatedly wake up in the middle of the night but a sleep expert says there could be an ...

FROM year to year, your face may not seem to change much. But over 12 months, there’s an incredible range of subtle ...

There are several biological, hormonal, and even psychological reasons for the difference in how much sleep women need. So if ...

The endometrium lines the inner part of a woman’s womb (uterus). When such tissue grows outside the uterus (often on the ...

Unlock expert tips on managing perimenopause symptoms and thriving through this natural life shift in your 30s and 40s.

Early menopause is when your periods stop before the age of 45. The main symptom is irregular periods or not having any ...

Perimenopause symptoms can start anywhere between two and 10 years before menopause, meaning some women begin seeing symptoms ...

Women in their 30s may experience shorter periods due to hormonal fluctuations, stress, or underlying health conditions like ...