When you gain weight for no obvious reason, it may be linked to hormone fluctuations. These changes can occur with age, menopause, or a medical issue. Changes in hormone levels can affect major body ...

Young Hispanic female intensely pedals a stationary bike in a gym. She wears a blue sports bra and white pants, surrounded by gym equipment, under warm gym lighting. When Herman Pontzer began ...

Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a desire for a healthier life for herself and her daughter, she embarked on ...

Woman shares how she went from 130 kg to 64 kg with just this one exercise Weight loss story: Indian beauty queen, Chandni Singh shares how she lost 48 kgs after pregnancy with homemade diet.

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 study, he assumed they’d be incinerating calories like a furnace.

Just two days after taking out a loan to set up a makeshift home in a tent encampment for his family, Mohammed Kark felt water at his feet as the family was sleeping Sunday night. "All of a sudden ...

Discover Kobus van Niekerk’s journey from humble beginnings to winning the IBFF Mr. Universe title. A tale of resilience, family support, and passion His journey began with homemade weights and high ...