Sparkling lemon balm lemonade. Take the classic lemonade up a notch with the addition of sparkling water and the fresh, ...

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.