Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The company's version of the unique cookie, a holiday favorite in the Lehigh Valley, comes from its matriarch's recipe.

Barbara Johnson During my first year of teaching at a large, rural high school in Kentucky, I helped coach the women’s cross ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

A homemade granola with bananas is the perfect addition to your spring brunch gatherings ... These are loaded with flavor ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...