A skilled nursing facility in East Peoria will close within two months due to the costs of operating the large facility. That ...

To get faster and improve cadence, add agility training to your workout schedule. Experts share exactly what to do.

Dive into the new year with major savings on on household essentials, tech gadgets, kitchen appliances and more.

New year, new goals — which, let’s be honest, probably includes some kind of fitness or wellness goal. So why not incorporate ...

I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.

I try activewear for a living, so I know a good sale when I see one. Currently, brands like Nike, Lululemon, Vuori, Alo, and ...

Former “Home Improvement” star Zachery Ty Bryan was arrested this week on a domestic violence charge in South Carolina, ...

Coming into 2025, however, the Vaporfly will turn a corner to go full-on stealth mode, adopting a blacked-out color scheme as ...

Time to reup your lineup of joggers, shorts, sneakers, and more.

Not only can rowing deliver stellar cardio, helping to bolster your heart health, but it’s also great for challenging your ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

And hey, a new year call for a fresh pair of running shoes, right? Well, it's perfect timing because Hoka is having a sale ...