Cheng Chen Chin-Mei beamed broadly as she hoisted a 35-kg (77-pound) weightlifting bar to her waist, dropped it and waved ...

A trainer explains how to perform five of his top-recommended high-intensity cardio workouts to lose visceral fat.

Best fitness machine brands to kit out your home with a top exercise setup - Whether it is to build strength, boost your ...

A GoodLife location in Ontario has been bombarded with negative reviews after converting its women-only gym into a co-ed ...

NEW YORK, Dec. 20, 2024 (GLOBE NEWSWIRE) -- Daily Fit Notes has launched a text-based subscription service delivering ...

Membership fees and other details for new Packers Athletic Club will be released before the facility opens in April.

The new year brings fresh starts, ambitious goals and -- for shopping experts -- stellar savings opportunities. As retailers ...

Coleen Rooney has given fans a glimpse inside her stunning £20million family mansion, which comes complete with a huge ...

The 45-pound BalanceFrom Kettlebell Set is usually $60, yet it’s available for just $25 for a limited time only—saving you ...

According to the Central Michigan University Research Corporation, the grants will make significant impacts for the ...

Read on as we explore seven luxurious home additions set to redefine opulence in 2025, allowing you to turn your residence ...

Lakes Trails Center offers a unique backwoods trail experience for cross country skiers, snowshoers and winter bike ...