Want to get stronger and burn lots of calories in the process without going to the gym? Buy yourself a kettlebell and do this ...

A circle forms. Friends and strangers gather to breathe and focus together. Applying Buddhist practices of healing meditation, they imbue a sense of relief and appreciation throughout their daily ...

Can you guess what the most commonly cited obstacle to exercise is? I bet you can.Many people, including many of my coaching clients struggle to make time for exercise.In this article, I want to share ...

Treatment for lung cancer depends on the size and location of the nodule. If the nodule is easily accessible, the patient ...

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm dealing with the effects of it ...

PulmoCheck is a Streamlit application designed to help users assess the risk factors associated with lung cancer based on various symptoms and patient data. This app provides tools for predictive ...

Weighing up Garmin vs Samsung Watch for your next buy? Health Writer Ciara McGinley wore them both for several weeks to ...

Tv and movie actor and producer, Mark Wahlberg, shares his fitness practices and the one he can't go without. Here's how he ...

One of the best ways to reduce the risk of lung cancer is by quitting smoking or to not start smoking. Essentia Health can help patients ditch smoking with the help of smoking-cessation experts .

Pre-K teachers can encourage caregivers to reinforce kids’ social and emotional learning at home through simple activities.

Rather than finish my sentence, I grabbed a butter knife, lifted it high above my head like Jafar wielding his dagger in ...