Employees of the Shawnee Township Fire Department now have access to updated exercise and fitness equipment, with more devices to arrive soon, following the receipt of a $12,367 grant from Energy ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...

Normally, building a home gym could easily cost you thousands of dollars up front, but Walmart is helping people stick to ...

When it comes to the benefits, studies show that elastic band resistance training improves balance and flexibility, and can ...

This review is based on testing the Kuipers R1 treadmill with the LED display version, allowing for frequent use over an ...

From rowing to jumping rope, a trainer shares the five best cardio workouts for faster weight loss and burning fat.

Men's Journal and Yahoo may earn commission from links in this article. Pricing and availability subject to change. Men’s ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

When Ruben Hernandez found himself unhealthy and unhappy at age 38, this office customer service dispatcher in Franklin Park, Illinois, knew things had to change. He says he was “too lazy go to go the ...

A physical test, which can be easily conducted at home, could flag the earliest signs of dementia, say experts from Discern.

Stand with your feet hip-width apart and hold a kettlebell in both hands in front of your thighs with an overhand grip, palms ...

If you're running into the end of 2024 with a big FSA balance, don't fret. A long list of items and health services are FSA ...