Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Unlike previous generations, Gen Z isn’t trying to jumpstart their New Year’s fitness resolutions, get ripped, or slim down.

A senior French Navy officer on Saturday said his country wants to promote a free, open and stable Indo-pacific space with all the partners in the region. Rear Admiral Jacques Mallard, commander of ...

From barrier creams and peptides gaining popularity for reducing fine lines, to sunscreen being reimagined in several ways ...

Canada Goose's minimalistic Grandview Cropped Jacket Black Label is crafted from a luxe water-repellent fabric with a matte, ...

Senior Congress leader and veteran politician Karan Singh has demanded the immediate restoration of statehood to Jammu and Kashmir and said that the current status of the region is an “unacceptable” ...

One person died and over 50 others were injured in a bus crash in Ndwedwe on Saturday afternoon. Officials cautioned ...

The wellness industry is growing and with it a blizzard of health advice. But what really are the best tips for a healthier, happier 2025? .