Want to get stronger and burn lots of calories in the process without going to the gym? Buy yourself a kettlebell and do this ...

According to them, money allegedly does not dictate your fitness level— your time and effort towards being active matter more ...

Military training is becoming increasingly popular among those looking for an effective way to stay in shape, and the best ...

DULUTH — Destination Fitness is celebrating its expansion during an open house Saturday, Nov. 30 from 10 a.m. to noon. A ...

discussed a plan involving Israel moving munitions. The other, which says it is sourced to the National Security Agency, outlines Israeli Air Force exercises involving air-to-surface missiles.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

She spends her days sweating over new workouts, fitness launches and the best home gym kit so you have all that you need to get fit done. Her work has been published in Stylist, Glamour ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

A home improvement loan is a type of personal loan that helps you pay for renovations and repairs around the house. The best home improvement loan covers your project's cost and has a rate and ...

Even though you can buy pre-designed home plans online for around $1,000, a custom job can cost you either tens of thousands of dollars or a set percentage, usually 5% or 15%, of the total cost of ...

Staying ahead of what’s trending in the gym and for home workouts is your sweet spot, and we’ll help you stay in the know with this list of the dozens of the most impressive fitness gifts that are ...

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