For more information about The Anxiety Clinic and its transformative services, individuals are encouraged to explore the possibilities of turning anxiety into a positive force for change. With the ...

Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

The food we eat affects our mood and energy throughout the day, but it can also impact our mental health. Struggling to figure out which foods trigger your anxiety? A nutritional psychiatrist shares ...

A treatment based in Traditional Chinese Medicine claims to boost libido and enhance sexual pleasure - Shanique Joseph took ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

In a world where stress, anxiety, and chronic pain have become common challenges, the search for natural remedies has ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.