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Objective The purpose of this study was to determine the prevalence of acetabular labral tears in athletes 19 years of age or younger who compete in a club sport. Design Screening Program. Setting ...
That’s why I’m a huge fan of hip-strengthening exercises. Not sure if you have weak hips? Here’s a quick test. Lie flat on your back with your legs straight. Bring one knee toward your chest ...
A labral tear may also cause stiffness, a locking or catching sensation in the hip and a feeling of instability. Home ...