Background Surgery for hip femoroacetabular impingement/acetabular labral tear (FAI/ALT) is exponentially increasing despite lacking investigation of the accuracy of ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

Hip flexor pain often happens when you over-stretch or tear these muscles when you do ... them for a referral to a physical therapist for assessment, diagnosis, and treatment.

(CNN) — If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame.

(CNN) — If you have ever felt tension in the front of your hips after sitting too long, struggled with lower back pain or had difficulty touching your toes, your hip flexors may be to blame. These ...

A variety of activities can lead to a hip labral tear, such as a hard impact, fall, repetitive sports motions or simply aging. "Labral tears are very common as we get older," says Dr. Barsoum.

Consult your doctor, however, before taking on any exercise regimen if you have a labral tear in your shoulder. If you receive a medical diagnosis of a labrum tear, your doctor will usually ...

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