Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...

Discover five 15-minute workout routines to keep you active and healthy, even when you're short on time. No equipment needed, ...

Groom-to-be Naga Chaitanya recently shared his thoughts on working out and what it means for him. “For me, fitness ...

Break a sweat at Rumble From HIIT and strength training to boxing and yoga, sweat it out at these top workout classes in ...

Exercise is often recommended as a helpful way to manage high blood pressure, or hypertension. It strengthens the heart, improves blood flow, and can help lower blood pressure over time. However, not ...

While nothing impacts weight management more than a healthy diet, a close second measure that's proven to be helpful is ...

Struggling to find a sustainable training plan? Try the 4-1-1 workout routine, which promises to get you into the best shape ...

Heart disease is one of the leading causes of death worldwide, but the good news is that regular exercise can significantly ...

Running is a simple, yet powerful exercise that benefits both body and soul. Understanding these benefits, along with practical tips for staying motivated, can help you maximise the health rewards ...

Most personal trainers will tell you that if you want to shed pounds and lose your love handles, you are going to have to ...

Find the best gym trainers and gym shoes for HIIT, gym-based workouts, boxing and more, with styles from R.A.D, Nike, adidas ...

The NordicTrack 1750 has been a long-standing favorite among the Men's Health fitness editors and hardcore indoor runners for ...