Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Cooking & The Crown' details more than one hundred recipes eaten from Queen Victoria's reign to King Charles III ...

“Compelling evidence was noted in the systematic reviews in which dietary patterns that had higher levels of beans, peas and lentils [often presented in the literature as “legumes”] were associated ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

How much protein should we be eating a day? According to the UK Eatwell Guide, we need 0.75g of protein per kilo of body ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

The U.S. Food and Drug Administration (FDA) is announcing a final rule to update the definition of the nutrient content claim ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...